Staying Hydrated with COPD

Staying Hydrated with COPD

For people living with chronic obstructive pulmonary disease (COPD), staying properly hydrated can be challenging but is an important part of managing COPD. For example, many people with COPD...

How to Clear the Lungs in 5 Easy Steps

How to Clear the Lungs in 5 Easy Steps

Sometimes it’s best to just get it all out. When dealing with a progressive lung disease such as chronic obstructive pulmonary disease (COPD), pulmonary fibrosis or emphysema, the buildup of phlegm...

Recipes for Lung Detox

Recipes for Lung Detox

A Healthy Diet for Healthy Lungs According to the American Lung Association, the average adult takes 20,000 breaths each day. If you have been diagnosed with a chronic lung disorder, these breaths...

Can a Plant-Based Diet Cure COPD?

Can a Plant-Based Diet Cure COPD?

According to the Centers for Disease Control (CDC), more than 16 million Americans have been diagnosed with chronic obstructive pulmonary disease (COPD). Unfortunately, there is no current cure for...