Oxygen Levels and the Digestive System

Oxygen Levels and the Digestive System

It might sound strange, but the respiratory system and the digestive system depend on one another for optimal function. Because oxygen is essential to the proper functioning of the body, one of the main concerns for people with chronic lung disorders is maintaining enough oxygen in their blood. The body needs energy and oxygen, so let’s take a closer look at oxygen levels and the digestive system.

What does the digestive system do?

The digestive system breaks down food so that it can become energy for the body. The digestive system is comprised of a complex system of organs, nerves, hormones, bacteria and blood work together to digest food. Digestive organs include the stomach, small intestines, large intestines, liver, pancreas and gall bladder.

What’s the connection between the respiratory system, oxygen levels and the digestive system?

Oxygen Levels and the Digestive SystemThe respiratory and digestive systems work together to power the body. A properly functioning respiratory system delivers adequate oxygen to the blood. Because the digestive system breaks down food and uses muscular contractions to move food through the digestive tract, it needs oxygen to function properly.

In turn, the respiratory system depends on a properly functioning digestive system to provide the fuel it needs to work effectively. Each function of the body depends on other functions, and all parts of the body need fuel and oxygen.

What are the risks of having lung disease and digestive system conditions?

In many cases, oxygen levels and the digestive system go hand-in-hand. COPD and other chronic lung diseases carry a risk for certain digestive disorders. Because some foods and drinks can cause symptom flare-ups, it’s important to know what to eat and what to avoid. Foods such as dairy and cruciferous vegetables are linked to increased mucus production and gas. Certain foods can also make GERD symptoms worse.

GERD or gastroesophageal reflux disease is common among people with COPD. GERD is a digestive disorder in which the stomach valve that keeps stomach acid down weakens or malfunctions, allowing stomach acid into the esophagus. If stomach acid reaches the lungs, it can result in irritation, increased coughing and shortness of breath.

GERD Symptoms include:

  • Dry cough
  • Chest pain
  • Difficulty swallowing
  • Hoarseness or sore throat
  • Burning in the chest or throat
  • Sensation of a lump in the throat
  • Regurgitation of stomach contents

What can I do to improve my blood oxygen levels?

Oxygen Levels and the Digestive SystemTalk with your doctor about any new or worsening symptoms. See your doctor regularly, even if you’re feeling well. Now that you have information about oxygen levels and the digestive system, discuss your oxygen, food and exercise needs with your doctor. You and your physician can decide, together, on the best treatment plan for you.

Centers for Respiratory Health is an innovative leader of regenerative medicine dedicated to providing cellular therapies to help patients with chronic lung disorders and improve overall lung health. We offer an innovative wellness approach to your health and provide our patients with a potentially more effective way to improve overall lung health. Our goal is to improve our patient’s quality of life and help our patients Breathe Easier.

Unlike traditional treatments that often mask the symptoms of lung disorders, the goal of our innovative cellular therapy is to help manage symptoms and potentially improve overall lung health and quality of life. Our integrated wellness approach has the potential to improve overall lung health and to offer a better quality  of life. 

If you or someone you love has COPD (Chronic obstructive pulmonary disease), ILD (Interstitial lung disease), emphysema, pulmonary fibrosis, or another chronic lung disorder, call us today at 866-638-4776 and learn more about what our innovative therapy has the potential to do for you. 

Our dedicated team of Patient Care Specialists and Board-Certified Medical Providers are standing by to answer all your questions. 

Medical Disclaimer: This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you read in this article. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time. 

6 Minute Walk Test for COPD

6 Minute Walk Test for COPD

For people living with chronic obstructive pulmonary disease (COPD), undergoing lung function testing, such as pulmonary function tests, is a typical occurrence. Part of your treatment plan may include pulmonary rehabilitation—a program that combines exercise, education and support to help people learn to breathe and function at the highest level possible. During pulmonary rehabilitation, a 6-minute walk test is typically performed at the start of the program or to evaluate a person for lung surgery. Here’s what you need to know about the 6-minute walk test for COPD.

What is a 6-Minute Walk Test for COPD?

The 6-minute walk test measures the distance someone can walk quickly on a flat, hard surface in 6 minutes. The test reflects the person’s ability to perform daily physical activities. Because COPD affects everyone differently, lung function and exercise tolerance testing help doctors and patients work together to develop the best treatment plan.

The 6-minute walk test was developed as a valid alternative to standard treadmill-based exercise testing for people who are elderly or who cannot perform treadmill-based exercise testing. You may have another 6-minute walk test after a certain amount of time has passed to test how much you have improved, as well.

Who Needs a 6-Minute Walk Test?

One of the most important reasons to have a 6-minute walk test is to measure the response to medical intervention in a person with moderate to severe heart or lung disease, such as COPD.

Your doctor may also use a 6-minute walk test to provide valuable information about your ability to perform daily activities, to evaluate how your body responds to exercise and as a measurement of functional status.

Some people may not be candidates for the 6-minute walk test. Talk with your doctor before having a 6-minute walk test if you have any of the following:

  • Unstable angina (during the month prior to the test)
  • Heart attack (the month prior to the test)
  • Resting heart rate of more than 120 beats per minute
  • Systolic blood pressure of more than 188mm Hg
  • Diastolic blood pressure of more than 100mm Hg

You and your doctor can discuss your exercise testing, lung function testing and treatment needs in more detail and decide what procedures are right for you.

Preparing for Your 6-Minute Walk Test for COPD

6-Minute Walk Test for COPD

There are a few simple tips to help you prepare for your 6-minute walk test for COPD. On the day of your test, remember to follow your doctor’s specific instructions and to do the following:

  • Wear comfortable clothing
  • Wear comfortable shoes designed for walking, like sneakers or tennis shoes
  • Use walking aids if you normally need them, such as a cane or walker
  • Eat a light meal before early morning or afternoon tests
  • Avoid vigorous exercise within 2 hours prior to the test

Your 6-minute walk test technician will explain what will happen during the test, what you need to do and how to report your symptoms. Tell your technician immediately if you begin to experience chest pain, intolerable shortness of breath (dyspnea), leg cramps, staggering or excessive sweating. If your technician notices you have become pale or ashen in appearance, the technician should stop the test at once.

Helpful Tips for Your 6-Minute Walk Test for COPD

To make your 6-minute walk test experience easier, here are some helpful tips to keep in mind:

  • You are permitted to slow down, stop and rest as needed.
  • You may lean against a wall when resting, but you must remain standing.
  • If you do stop to rest, remember that the timer will not stop when you do. You need to start walking again as soon as you’re ready.
  • Your technician will watch carefully as you walk and announce your elapsed time every minute.
  • You can bring up questions or concerns with your technician at any time.

6-Minute Walk Test for COPD Test Results

Most 6-minute walk tests are performed twice. Your first test occurs prior to receiving therapeutic interventions, and the second afterward. Performing the test twice helps your doctor determine if you have experienced significant improvement in functional status, such as in your ability to perform daily tasks.

One of the goals of receiving medical treatment for COPD is to be able to walk farther during the second test. In fact, there are studies showing that people who underwent exercise, diaphragmatic strength training and other medical treatments actually increased the distance they walked during the second test. While the 6-minute walk test is a useful tool, the test should only be performed under medical supervision at a medical facility.

What’s Next?

6-Minute Walk Test for COPD

Along with lung function testing and exercise testing, such as the 6-minute walk test for COPD, you and your doctor will work together to develop the best COPD treatment plan for you. This plan could include medications, inhalers, supplements, oxygen therapy, exercise, diet and alternative therapies, like cellular therapy.

Cellular therapy promotes healing from within the lungs. In fact, many people with COPD, who had trouble performing daily tasks, found that they improved after receiving cellular therapy. Now, these patients are able to climb a flight of stairs, cook a meal, do household chores and even exercise with more ease.

If you or someone you love has COPD (Chronic obstructive pulmonary disease), ILD (Interstitial lung disease), emphysema, pulmonary fibrosis, or another chronic lung disorder, call us today at 866-638-4776 and learn more about what our innovative therapy has the potential to do for you. 

Our dedicated team of Patient Care Specialists and Board-Certified Medical Providers are standing by to answer all your questions. 

Medical Disclaimer: This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you read in this article. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time. 

Top 4 Ways to Purify Air at Home Naturally

Top 4 Ways to Purify Air at Home Naturally

Experiencing flare-ups at home? Let’s make it a safer space.

Americans are estimated to spend as much as 90 percent of their time indoors. Although indoor settings may imply safe surroundings, these environments can hold a litany of harmful chemicals. Some of those chemicals include Toluene (paint thinners), Xylene (common tar), Ammonia, (fertilizers and cleaners) Benzene, and Trichloroethylene (man-made fibers and printed materials), and formaldehyde (insecticides and particle board). These types of toxins are inherently dangerous to all people but can be particularly harmful for those with respiratory illnesses such as Chronic Obstructive Pulmonary Disease (COPD).

With your health in mind, the Centers for Respiratory Health has crafted a shortlist of the top four ways to purify your air at home naturally to keep you breathing healthy and reduce exacerbations.

 4. Salt Lamps

Top 4 Ways to Purify Air at Home Naturally

Himalayan Salt lamps are made of a pink rock salt mined in the Indo-Gangetic Plain, and when a rock of suitable size is found, it is converted into a salt lamp. By carving a hollow into the crystal and replacing it with an incandescent bulb, the heat that is emitted from the base emits negative ions into the air working to remove toxins in the air and neutralize them. Himalayan salt lamps are known decoratively for their beautiful pinkish glow but are also known to promote sleep and well-being.

Where You Can Find Them? Many online and local businesses carry salt lamps. A quick search online will result in several options.

 

 3. Beeswax Candles

Top 4 Ways to Purify Air at Home Naturally

Beeswax candles, are simply put, candles made out of beeswax. However, what makes them distinct from traditional candles is that they do not emit smoke. Traditional candles are typically derived from petroleum and may release benzene, toluene or soot into the air. In contrast, beeswax candles are known to produce negative ions in the air that help in the removal of air pollution and other toxins. Another benefit of beeswax candles is that they burn significantly slower than traditional wax or paraffin candles, meaning they last longer and won’t have to be replaced as often.

Where You Can Find Them? Many online and local businesses sell beeswax candles. A quick search online will result in several options.

 

 2. Purifying Plants (Peace Lily)

Top 4 Ways to Purify Air at Home Naturally

As we’ve mentioned before, plants are biologically engineered to take in carbon dioxide and convert it to oxygen. However, what often goes overlooked is that some specific types of plants also work to take in harmful chemicals and other pollutants such as benzene, formaldehyde, trichloroethylene, toluene, xylene, and ammonia. Out of all air-purifying plants, NASA has suggested the Peace Lily as the most dominant, which requires very little water or sunlight. Not only is it aesthetically beautiful but actively takes in all the aforementioned toxins to produce oxygen.

Where You Can Find Them? Many local businesses sell purifying plants. A quick search online or visit to a local nursery will result in several options.

 

 1. Bamboo Charcoal

Top 4 Ways to Purify Air at Home Naturally

Also known as activated charcoal, bamboo charcoal is odorless and highly-absorptive. In some cases used as a makeshift water filter, bamboo charcoal can have the same affect in air purification by removing toxins and odor in the atmosphere. Packaged in a linen bag, bamboo charcoal works to absorb unpleasant odors, remove bacteria, harmful pollutants and allergens, and dehumidify air. However, the most remarkable aspect of bamboo charcoal is its longevity. Safe for children and pets, bamboo charcoal can rejuvenate itself if placed in sunlight once a month and can be reused for up to two years. Afterwards it can be used as a fertilizer.

Where Can You Can Find Them? Many online and local businesses carry bamboo charcoal. A quick search online will result in several options.

 

Clean air at home is critical to avoiding exacerbations, but despite even the cleanest quality of air flow, treatment may still be necessary to avoid flare-ups and fatigue in daily life.

If you or someone you love has COPD (Chronic obstructive pulmonary disease), ILD (Interstitial lung disease), emphysema, pulmonary fibrosis, or another chronic lung disorder, call us today at 866-638-4776 and learn more about what our innovative therapy has the potential to do for you.

Medical Disclaimer: This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you read in this article. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.